Mental health isn’t just a conversation—it’s a movement. From overcoming her own struggles to becoming a certified mental health coach and published author, Nikita Shah is redefining self-worth, resilience, and healing.

💬 What Makes Nikita’s Journey So Powerful?

🔹 Breaking Mental Health Myths – Unpacking the misconceptions surrounding emotional well-being

🔹 Parenting with Mindfulness – The balance between motherhood and self-care

🔹 Writing for Healing – How her books, Dusky Vibes & In Our Stories We Live, empower readers

Episode 2 Highlights

🎭 From Struggles to Strength – Nikita shares her transformative journey toward self-acceptance

🧠 The Power of Self-Love – Practical insights on embracing emotional wellness

📖 Words That Heal – How storytelling fuels understanding and change

Watch the Full Episode Here:

▶️ The Ripple Effect Show – Ep 2: Nikita Shah

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